Youth is often perceived as a time full of opportunities and hopes. However, mature age can also become a period of discoveries and new beginnings. In Bishkek, there is an initiative that allows elderly people to find support, entertainment, and joy in communication — the "Active Longevity" program, operating at the "Ardager" Gerontological Center of the Department of Social Development of the city.
Recently, the group "Zhany Dem," consisting of participants of this program, celebrated International Women's Day on March 8. The celebration was rich and enjoyable. The hall resonated with musical compositions, dance performances, and poetry readings. Many of the performers took the stage for the first time, but thanks to the support of friends and mentors, they felt confident.
The participants of the group actively performed at the celebration, their heartfelt numbers and warm interactions created an atmosphere of fun and joy. Support in preparing the concert was provided by vocal and dance instructors — Lunara Jumabek, Tynara Jumabaeva, and Khalida Dodobaeva, who help unlock the creative potential of the participants.
Such events emphasize an important truth: age is not just the number of years lived, but also a vast life experience, wisdom, and the ability to support each other. Elderly people know how to value communication and genuinely rejoice in meetings.
After the concert, the participants continued their conversations over a cup of tea, sharing memories of their youth and laughter. In such moments, the power of human support and mutual respect is particularly felt.
The "Active Longevity" program began its work in Bishkek in the fall of 2024. It was created so that elderly people could remain active, feel needed, and develop. With the support of the "Socium" fund, one can not only receive consultations here but also try their hand at various activities.
Participants can attend free classes in Kyrgyz and English, digital literacy courses that teach the use of smartphones, the internet, and applications. Creative activities are also offered — singing, dancing, drawing, knitting, and handicrafts. For those wishing to maintain their health, classes in gymnastics, yoga, and Nordic walking are organized.
Equally important is that people find new friends here. Many come to classes not only for learning but also to socialize. For some, it is a chance to escape loneliness; for others, it is an opportunity to once again become part of an active community.
According to Batma Estebesova, a doctor in the "Active Longevity" department and director of the "Socium" fund, such initiatives are of great importance for the older generation.
“Our goal is to help elderly people remain active, find support, and understand that their life experience is still valuable to society. We see how people change when they start attending classes; they develop new interests, a circle of communication, and self-confidence,” she noted.
Currently, more than 260 pensioners in Bishkek are familiar with the "Active Longevity" program, and about 60 people regularly participate in events and classes. The community continues to grow thanks to word-of-mouth recommendations from participants who share how interesting and beneficial it is to spend time together.
The organizers emphasize that the program is open to all elderly people who wish to learn new things, communicate, and lead an active lifestyle. No one is judged by age here, and it is precisely life experience that makes the atmosphere of respect and goodwill special.
Sometimes, it only takes one step to make life shine with new colors — to come to a class, meet new people, or try one’s hand at creativity.
Those wishing to learn more about the program or join the classes can contact the following numbers:
0 (996) 554 58 30 07
0 (996) 505 70 97 97
Perhaps it is here that someone will find their new, bright page of an active and happy life.
