Doctors revealed which diseases account for 82% of deaths in Kyrgyzstan

According to specialists from the Bishkek Center for Health Promotion, about 82% of all mortality cases in Kyrgyzstan are due to non-communicable diseases such as cardiovascular diseases, cancer, respiratory diseases, and diabetes.

The STEPS study showed that 76.2% of the population leads an insufficiently active lifestyle, 44% smoke, and 48.9% consume alcohol.

"More than 50% of health status depends on lifestyle," noted the center's experts.

Doctors emphasize the importance of regular physical activity:

It helps improve circulation;
It helps maintain a healthy weight;
It normalizes blood sugar and cholesterol levels, reducing the risk of hypertension, stroke, diabetes, and cancer.

“It is not necessary to work out in a gym. Just 30 minutes of moderate physical activity a day is enough—whether it's brisk walking, dancing, gardening, or playing with children,” the specialists added.

More intense exercises, such as running, swimming, cycling, sports games, or physical labor, further strengthen the cardiovascular system.
However, the greatest results are achieved with a comprehensive approach: activity, balanced nutrition, and giving up bad habits.

The main page features an illustrative photo: poliklinika12.rf.

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About 82 percent of deaths in the Kyrgyz Republic are related to non-communicable diseases