Five reasons why children are not recommended to fast during Ramadan
Health Impact
Schoolchildren are at a critical stage of their physical and psychological development. Observing fasting can disrupt their usual eating and sleeping patterns, which negatively affects their health and well-being.
Academic Performance
Lack of proper nutrition and sleep can significantly reduce concentration levels and attention, which, in turn, will lead to a decline in academic performance and results.
Stress and Nervousness
Lack of nutrients and sleep can lead to stressful situations for children, causing irritability and deterioration of their overall emotional state.
Immune System
Poor nutrition and lack of sleep can weaken a child's immune system, increasing their susceptibility to infections and various diseases.
Physical Health
Prolonged periods without food and water can pose a serious threat to a child's health, especially if they are left unsupervised by adults.
The Republican Center for Health Promotion emphasizes: "Dear parents! Caring for the health and well-being of our children should be our top priority. Ensure they have regular meals, sufficient sleep, and support in their daily lives."
It is worth noting that in 2026, the month of Ramadan (Orozo ayi) began today.