Magnetic storms are powerful fluctuations in the Earth's magnetic field caused by the influence of solar wind—a stream of charged particles emitted by the Sun. These phenomena can lead to temporary changes in the magnetic field and affect both technology and human health, especially for those who are most sensitive to environmental changes, reports RIA Novosti.
These magnetic storms occur after solar flares and coronal mass ejections—when high-energy particles reach Earth and interact with its magnetic field. They can disrupt the operation of satellites, navigation systems, and power grids. Although not everyone feels the effects of these storms, weather-sensitive individuals and those suffering from cardiovascular diseases may experience headaches, weakness, sleep problems, or fluctuations in blood pressure during geomagnetic storms.
To minimize the negative effects of magnetic storms, medical professionals recommend following a few simple guidelines: ensure you get enough sleep, avoid excessive physical activity and stressful situations, and, if possible, stay at home or in a calm environment during periods of heightened space activity. Those with chronic illnesses are advised to consult a doctor in advance and have necessary medications on hand. It is also important to maintain a positive attitude and monitor your health, as many symptoms can be exacerbated not only by natural factors but also by stress and fatigue.
