How to Raise a Mentally Healthy Child, Doctors Explained » Gazeta.kg

The Bishkek Center for Health Promotion emphasizes that mental health is formed from early childhood. The first steps towards self-awareness occur before the age of three, when toddlers begin to separate from their mothers and realize their individuality. Given this, it is important to instill healthy mental habits in a child from the very first days of life.

From birth, a sense of self-respect and dignity should be cultivated in the child.

Parents should not use insults or derogatory words towards children of any age.

Physical punishment and restrictions on freedom are also unacceptable.

Love, care, and attention should be the foundation of upbringing. The child must feel unconditional support and love from their parents.

Although rough treatment or physical punishment may seem insignificant, they can cause serious harm to a child's psyche, distorting their perceptions of the world and interpersonal relationships.

The consequences of such parenting methods can manifest as behavioral disorders, low self-esteem, and difficulties in establishing personal boundaries.
Experts from the Bishkek Center for Health Promotion emphasize that it is important to establish contact with the child and support them during the stage of adolescent maturation. The ability to listen and support a teenager is a key element in raising a mentally healthy person and is a guarantee of their successful future.